SEO report of homeexerciseprograms.net

LSU PM&R Home Exercise Programs LSU PM&R Home Exercise Programs ...

www.homeexerciseprograms.net/

Home exercise program website available for printing and distribution to patients. Provided by Lousiana State Univeristy (LSU) PM&R program.


 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.
  • Try to make your site load faster.

 SEO

URL

Domain : www.homeexerciseprograms.net/

Character length : 29

Title
LSU PM&R Home Exercise Programs LSU PM&R Home Exercise Programs - LSU PM&R Home Exercise Programs
Description
Home exercise program website available for printing and distribution to patients. Provided by Lousiana State Univeristy (LSU) PM&R program.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: LSU PM&R Home Exercise Programs - LSU PM&R Home Exercise Programs
description: Home exercise program website available for printing and distribution to patients. Provided by Lousiana State Univeristy (LSU) PM&R program.
url: http://www.exercisemenu.com/lsuhep/
site_name: LSU PM&R Home Exercise Programs
image: http://exercisemenu.com/lsuhep/wp-content/uploads/2012/08/woman-with-fibromyalgia.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
LSU PM&R Home Exercise Programs LSU PM&R Home Exercise Programs - LSU PM&R Home Exercise Programs

Character length : 109

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
110300
Heading structure in the source code
  • <H2> LSU PM&R Home Exercise Programs
  • <H1> LSU PM&R Home Exercise Programs
  • <H4> Health Links
  • <H4> Patient Handouts
  • <H4> About Us
Word cloud
  • exercise10
  • home9
  • program6
  • patient6
  • programs5
  • plan4
  • syndrome4
  • physical4
  • louisiana4
  • pm&r4
  • care4
  • state4
  • rehabilitation3
  • training3
  • lsu3
  • weight3
  • loss3
  • university3
  • part3
  • infographic3
  • tendinopathy2
  • index2
  • post-injection2
  • health2
  • handouts2
  • tendon2
  • resistance2
  • achilles2
  • function2
  • easy2
  • improve2
  • developed2
  • residency2
  • print2
  • injury2
  • treatment2
  • medicine2
  • every2
  • emg/ncs2
  • neuropathy2
  • ulnar2
  • pain2
  • joint2
  • body2
  • shoulder2
  • epicondylitis2
  • tendonitis2
Keyword matrix
wordtitledescriptionsheading
exercise
home
program
patient
programs
plan
Two Word cloud
  • exercise program4
  • print out2
  • every plan2
  • weight loss2
  • physical medicine2
  • exercise programs2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
9.50
Flesch Reading Ease
35.90
Coleman Liau Index
12.00
Automated Readability Index (ARI)
8.20
Dale–Chall Readability
9.40
SMOG Index
9.90
Spache Readibility
5.00
Number of letters
2244
Number of words
389
Number of sentences
79
Average words per sentences
5
Number of syllables
763
Syllables in words
766
Average syllables in words
1.96
Number of words in first three syllables
108
Percentage of word / syllables
27.76
Words not in Dale-Chall easy-word list
225
Words not in Spache easy-word list
155

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
5,129 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 66 different links.
Internal links: 3
External links: 63

External links:

Internal links:

 Website security

IP
109.73.224.10
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

ptqbank.com

ptqbank.com

sportsmedicinereview.com

sportsmedicinereview.com

homeexerciseprograms.net

homeexerciseprograms.net

 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H4 : Health Links, ( 0px from top )
  • H4 : Patient Handouts, ( 0px from top )
  • H4 : About Us, ( 0px from top )
  • H2 : LSU PM&R Home Exercise Programs, ( 27px from top )
  • H1 : LSU PM&R Home Exercise Programs, ( 240px from top )

 Typos

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